Father Postpartum Support Group

Fatherhood often comes with invisible weight—especially when you’re supporting a partner through a high-risk pregnancy, navigating uncertainty, or adjusting to life after birth. This weekly Zoom support group is a space for fathers to speak openly about what they’re experiencing, whether it’s stress, anxiety, isolation, exhaustion, or the pressure to stay strong for everyone else. This group offers a safe, therapist-led space to talk openly. Together, we’ll explore coping strategies, share honest experiences, and support one another through the mental, emotional, and practical realities of new fatherhood.